A Self-Empowerment Guide for Beginners
Self empowerment is a very important aspect of living a purposeful life. Though all people know the value of empowerment, a lot are still lacking in terms of empowering themselves as well as others. Fortunately for you, here are a few tools to get you started.
With the New Year just starting, some people have not finalized their resolutions yet. Rather than choosing to save more money or lose more weight, you may want to consider a more impactful resolution, which is finding yourself through self empowerment. What is the real meaning of empowerment, then, despite hearing the word so many times? In your daily life, empowerment implies the process of becoming a stronger or more confident version of yourself. Though different people have different definitions of empowerment, the concept all boils down to focusing on yourself and getting a grip of your life. Still not sure how to empower yourself this year and the coming years? Here is a self empowerment guide for beginners to get you started.
If you want to empower yourself, begin by writing goals for you. While your primary goal is self empowerment, it is important that you recognize ways to reach such a goal in your personal life. For example, you can feel more empowered when you learn about a certain computer program at work that is new to you. When you achieve this goal, not only will you be more confident at work but also you can exceed your position. You still want to make sure that your goals are defined and achievable. In short, your goals must be specific, measurable, achievable, realistic, and timely or SMART. For this situation, your SMART goal must be spending at least 30 minutes each day for four weeks straight to complete an online workshop to be an expert in the program.
Journaling as your outlet is also an effective way of feeling empowered. What is great about this method is that you can customize it accordingly to your needs. One such example is keeping a bullet journal as a way to keep track of your habits and tasks each day. You may even use your journal to list down your SMART goals and list down ways to achieve them. This journal can also be your diary for the things that you are thinking about before you put yourself to sleep.
Learning something new is another great self empowerment method that will help you become more motivated in life. Not all goals should be associated with your career but some that require learning new skills or hobbies to empower yourself. Make time for these things, and there is no doubt that you feel more empowered with your newfound skill.